AtsumiSuoh's Journal, 19 Jul 17

Lunch 400cal 🐥💕 Baby spinach and other veggies, egg, chicken, purple potato, onion, chickpeas. With low calorie soy-sesame dressing and other spices.

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1339 kcal

Fat: 49.25g | Prot: 77.97g | Carbs: 154.74g.   Breakfast: Almonds, Naturade Vegan Slim Protein Powder, Bananas, Raisins, Coconut Milk (Frozen), Flaxseed Seeds, Quinoa Puffs. Lunch: Dried Whole Sesame Seeds, Broccoli, Egg, Butterhead Lettuce (Includes Boston and Bibb Types), Sweet Cherries, Roasted Broiled or Baked Chicken Breast, Baked Sweetpotato (Peel Not Eaten). Dinner: Naturade Vegan Slim Protein Powder, Source Naturals Psyllium Husk Powder, Cucumber (with Peel), Olive Oil, Butterhead Lettuce (Includes Boston and Bibb Types), Canned Tuna. Snacks/Other: Biogreen Prebalance Crackers + Oligosaccharides, Sweet Cherries, Granola, Soy Yogurt, Befco Hoshi Tabeyo (Star Crackers), Water, Meiji Plain Crackers, Hummus. more...