Arlandas's Journal, 18 Jul 17

Sultsinat 😍

View Diet Calendar, 18 July 2017:
1261 kcal Fat: 48.86g | Prot: 33.28g | Carbs: 161.56g.   Breakfast: Oatly Kaurajuoma, Cocovi Luomu Chian-Siemenet, Maitokahvi. Lunch: Karjalanpiirakka. more...
2130 kcal Exercise: Crossfit - 1 hour, Resting - 18 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...

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