Weigh In record (no journal entry) for 02 March 2012
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 61.77g | Prot: 57.28g | Carbs: 162.94g.
Breakfast: Coffee Creamer - Hazelnut, Everything Bagel, Egg (Has Cheese in It), Coffee. Lunch: Tortilla, Extra Lean Ground Beef, Refried Beans (Canned) , Mexican Blend Cheese. Dinner: Oil Popped White Popcorn, Fried Sweetpotato, French Onion Soup. Snacks/Other: Chocolate Dip Donut. more...
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1827 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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christine1007's Weight History
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