Weigh In record (no journal entry) for 17 July 2017
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57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 40.83g | Prot: 59.53g | Carbs: 138.78g.
Breakfast: Heudebert La Biscotte, Cora Coulis de Framboise. Lunch: Activia Pruneau, Tropicana Jus de Tomate, Cuisse de Poulet (Peau Pas Mangée). Dinner: LU Goûter Rem, Baguette, Lidl Pavé de Saumon, Concombre (Pelé), Pierre Martinet Salade de Lentilles. Snacks/Other: San Pellegrino Limonata. more...
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1538 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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lauriehealthy's Weight History
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