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BP: 131/81 BMI: 29.7 (Overweight)
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99.3 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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3100 kcal
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Fat: 168.00g | Prot: 110.00g | Carbs: 289.00g.
Breakfast: mcdonalds sausage egg bisuit, mcdonalds chicken biscuit, diet coke, mcdonalds hash brown. Lunch: taco bell hot sauce, taco bell soft taco, taco bell chalupa. Dinner: diet coke, bk fries, bk chicken club. more...
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2877 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 30 minutes. more...
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Gaining 1.1 kg a Week
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Dirtstud's Weight History
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