Weigh In record (no journal entry) for 17 July 2017
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63.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 51.96g | Prot: 56.50g | Carbs: 97.04g.
Breakfast: Natural Life Cookies de Baunilha com Gotas de Chocolate, Café Expresso, Ovo, Natural Life Óleo de Coco Extra Virgem. Lunch: Farofa, Andorinha Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Assado, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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Losing 0.2 kg a Week
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PriFreidman's Weight History
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