Weigh In record (no journal entry) for 17 July 2017
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54.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 24.17g | Prot: 64.91g | Carbs: 65.21g.
Breakfast: Manzana, Mostaza, Bimbo Pan Tostado Integral, Huevo, Café Instantáneo. Lunch: Zumo de Limón, Semillas de Linaza, Tomates Cherry, Espinacas, Sopa de Pollo con Fideos. Dinner: Lala Leche Deslactosada, Proteína Aislada de la Soja. Snacks/Other: Act II Palomitas Naturales, Maní, Manzana. more...
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1614 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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akashalilium's Weight History
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