Weigh In record (no journal entry) for 17 July 2017
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97.5 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 90.31g | Prot: 63.93g | Carbs: 360.85g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Vitasia Hähnchen Tikka-Masala, Wassermelone. Dinner: Weißbrot, REWE Wiener Würstchen. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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3791 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 24 minutes, Sitting - 7 hours and 40 minutes, Housework - 10 minutes, Watching TV/Computer - 5 hours, Resting - 46 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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