Weigh In record (no journal entry) for 17 July 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 3.56g | Prot: 19.74g | Carbs: 73.95g.
Breakfast: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Johannisbeer-Kirsch-Marmelade (Eigene), American Style Sandwich Scheiben Vollkorn, Kaffee, Kaufland Frischkäsezubereitung Light, K-Classic Frischkäsezubereitung Light Kräuter. Snacks/Other: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, K-Classic Frischkäsezubereitung Light Kräuter, Graubrot. more...
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Losing 0.4 kg a Week
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alabaster2's Weight History
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