Weigh In record (no journal entry) for 12 June 2017
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 24.32g | Prot: 20.37g | Carbs: 45.51g.
Breakfast: Мёд, Творог 9%. Lunch: Батон Нарезной, Огурец (с Кожурой), Красные Помидоры, Селедка под Шубой, Зеленый Борщ. more...
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Losing 4.2 kg a Week
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eliseeva69's Weight History
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