Weigh In record (no journal entry) for 05 May 2016
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79 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 41.69g | Prot: 39.13g | Carbs: 26.16g.
Breakfast: Пирог, Кофе с Молоком, Чай, Данон Творог Мягкий 5%, Колбаса Краковская, Вареное Яйцо. Lunch: Рафаэлло Конфета, Зеленый Чай, Своя Компания Солянка Сборная, Щи с Мясом. Snacks/Other: Кофе с Молоком. more...
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2422 kcal
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Exercise:
Circuit Training - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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eliseeva69's Weight History
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