Weigh In record (no journal entry) for 13 April 2016
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 69.05g | Prot: 40.34g | Carbs: 116.73g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Компот, Хлеб, Капустный Салат, Гуляш из Говядины, Гречка Отварная, Суп из Сайры. Dinner: Хлеб, Сало, Рассольник. Snacks/Other: Кофе. more...
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Gaining 4.9 kg a Week
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eliseeva69's Weight History
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