Doing better with controlling my appetite. I still get cravings for junk food. I did get apples, bananas, and celery for healthy snacks. My toddler thinks the apples are toys and the bananas are all his to eat. lol
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90.1 kg
Lost so far: 2.6 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 78.24g | Prot: 52.36g | Carbs: 117.06g.
Breakfast: Southern Style Hunter Mix, Atkins French Vanilla Shake, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage. Snacks/Other: Nature's Bakery Stone Ground Whole Wheat Blueberry Fig Bar, Gala Apples, Doritos Wasabi. more...
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Losing 1.3 kg a Week
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