asdfonsecaz's Journal, 15 Jul 17

Weigh In record (no journal entry) for 15 July 2017
80.3 kg Lost so far: 39.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:
233 kcal Fat: 1.89g | Prot: 12.14g | Carbs: 41.34g.   Breakfast: Café com Açúcar, Plus Vita Pão de Forma Zero, Tirolez Creme de Ricota Light, Godam Leite Desnatado. more...
1981 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 10.5 kg a Week

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asdfonsecaz's Weight History


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