Weigh In record (no journal entry) for 14 July 2017
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83.0 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 61.57g | Prot: 56.59g | Carbs: 14.28g.
Lunch: Kraft 100% Grated Parmesan Cheese, Egg, Mid's Pizza Sauce, Great Value Colby Monterey Jack Cheese, Simple Truth Uncured Canadian Bacon, Hormel Turkey Pepperoni. Dinner: Sweet Onions, Jennie-O Turkey Bacon, John Morrell Hot Smoked Sausage, Jalapeno Peppers, Kerrygold Pure Irish Butter. more...
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Gaining 0.5 kg a Week
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MizQueet's Weight History
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