Weigh In record (no journal entry) for 14 July 2017
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71 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 87.81g | Prot: 46.78g | Carbs: 38.74g.
Breakfast: Senseo Café, Café Expresso. Lunch: Sel, Poivre Noir, Tomates, Avocat, Auchan Mozzarella, Oeuf (Entier), Sauce Pesto. Dinner: Vahiné Noix de Coco Râpée, Sucre, Delisse Fromage Blanc 3%. more...
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Losing 9.0 kg a Week
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