jass1202's Journal, 08 Dec 07

YAH! I am on a roll here. I am feeling great right about now even though yesterday the Doctor told me that I have a bladder infection that may be more complicated then it seems. Well I am waiting for the ultrasound to get back to him. But I am not going to let that get me down. Keeping up the spirit. Hope you all have a great weekend!
78.0 kg Lost so far: 10.4 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2007:
1352 kcal Fat: 24.34g | Prot: 37.57g | Carbs: 209.35g.   Breakfast: propel fitness water, Froot Loops. Lunch: black olives, 2 Wrapped Tortila 5 points. Dinner: milk, wheat puffs, pretzels, chocolate syrup. Snacks/Other: chestnuts. more...
2228 kcal Exercise: Desk Work - 5 hours, Dance (slow step) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Comments 
Another 2lbs!!! Excellent!! Well done, you are doing so well, I am very proud of you and will read your diet calendar carefully to find out your tricks of the trade - Good for you!! 
08 Dec 07 by member: Lara33

     
 

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jass1202's Weight History


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