Weigh In record (no journal entry) for 14 July 2017
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88.4 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4026 kcal
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Fat: 145.95g | Prot: 199.16g | Carbs: 464.51g.
Breakfast: Södergården Mansikkahillo, Kaurapuuro (Valmistettu Maitoon), Kananmuna, Vaasan Ruispalat, Valio Arki Juusto. Lunch: Fetajuusto, Rainbow Pienet Ananaspalat Ananasmehussa, Valkoinen Riisi, Broilerikastike. Dinner: Oreo Ice Cream Sandwich, Skyr Mansikka-Banaani, Lounashetki Kanasalaatti, Fazer Leipomo Omar Munkki. Snacks/Other: Karen Volf Brownie Cake, Atria Kinkku-Ananas-Pizza, Ketsuppi, Skyr Creme Brulee, Marabou Tumma Suklaa 86%, J.D.Gross Ecuador Tumma Suklaa 70%, Rypsiöljy, Bataatti, Rainbow Porsaan Ulkofileepihvi. more...
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Gaining 1.4 kg a Week
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