Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yzzibi
Journal
14 Jul 17
Yzzibi's Journal, 14 Jul 17
Yzzibi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 July 2017
71.5 kg
Lost so far:
2 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2017:
892 kcal
Fat: 12.28g | Prot: 22.13g | Carbs: 163.11g.
Breakfast:
Kölln Blütenzarte Haferflocken, Simply Sunny Erdnüsse Geröstet, Südzucker Zucker, Kaufland Fettarme Milch 1.5%.
Lunch:
Kania Curryreis mit Huhn.
more...
2177 kcal
Exercise:
Body Attack - 50 minutes, Resting - 23 hours and 10 minutes.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yzzibi's Weight History
View Complete History