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rebeccafussner
Journal
13 Jul 17
rebeccafussner's Journal, 13 Jul 17
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Weigh In record (no journal entry) for 13 July 2017
92.9 kg
Lost so far:
8.7 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2017:
984 kcal
Fat: 85.75g | Prot: 18.08g | Carbs: 39.65g.
Breakfast:
Tortilla Corn Chips (Unsalted), Onions, Egg, Spectrum Organic Virgin Coconut Oil, Butter.
Lunch:
Nabisco Nutter Butter Wafers.
more...
2955 kcal
Exercise:
Standing - 1 hour and 20 minutes, Walking (slow) - 3/kph - 45 minutes, Sitting - 12 hours, Driving - 20 minutes, Resting - 1 hour and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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rebeccafussner's Weight History
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