Weigh In record (no journal entry) for 02 February 2012
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75.7 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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1563 kcal
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Fat: 120.42g | Prot: 43.74g | Carbs: 80.59g.
Breakfast: Avocados , Butter , Fried Egg, Bacon, Roasted Potato, Heavy Cream. Lunch: Dill Cucumber Pickles, Truffle Mousse Pate, Ezekiel 4:9 Sesame Sprouted Grain Bread, Butter , Whole Milk. Dinner: Apple Cider, Butter , Hard Parmesan Cheese. Snacks/Other: Green Olives, Gouda Cheese. more...
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Gaining 1.9 kg a Week
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