Weigh In record (no journal entry) for 13 January 2012
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76.5 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2012:
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453 kcal
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Fat: 32.67g | Prot: 14.27g | Carbs: 29.20g.
Breakfast: Roasted Potato, Avocados , Bacon, Fried Egg. more...
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Gaining 2.5 kg a Week
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