Weigh In record (no journal entry) for 13 July 2017
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80 kg
Lost so far: 9.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 40.18g | Prot: 93.33g | Carbs: 49.56g.
Breakfast: Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro, Ovo Cozido. Lunch: Legumes Cozidos, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Legumes Cozidos, Peito de Frango. Snacks/Other: Tirol Queijo Mussarela (18g), Pif Paf Presunto, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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Mirela Minarini's Weight History
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