Weigh In record (no journal entry) for 13 July 2017
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.41g | Prot: 67.59g | Carbs: 138.64g.
Breakfast: Дыня, Ого Семена Льна, Банан, Геркулес Монастырский на Молоке 3.2%, Окей Сыр Сметанковый. Lunch: Брест Литовск Сметана 20%, Борщ на Курином Бульоне, Инжирный Персик, Ярче Хлеб Заварной Бездорожжевой, Чеснок, Окей Сыр Сметанковый. Dinner: Жареное Филе Дори. more...
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1514 kcal
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Exercise:
Шагомер - 2 hours and 6 minutes, Circuit Training - 21 minutes, Resting - 12 hours and 15 minutes, Sleeping - 9 hours and 18 minutes. more...
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Losing 2.1 kg a Week
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extradream's Weight History
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