Weigh In record (no journal entry) for 13 July 2017
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88.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 18.32g | Prot: 54.82g | Carbs: 59.04g.
Breakfast: Nestlé Ricoré, Carrefour Fromage Blanc 0%. Lunch: Gerlinéa Pause-Café Café Vert, Carrefour Yaourt et Fruits 0%, Céréal Bio Cuisiné Orge, Aubergines & Soja. Dinner: Perle du Nord Endive Chicon, Carrefour en-Cas Riches en Protéines Dessert Saveur Chocolat. Snacks/Other: Carrefour Iced Tea Zéro Saveur Pêche, Tomates Cerises, Minceur Discount Boisson Chocolat Chaud Gourmand Hyperprotéinée, Yves Rocher Défiligne Draineur Minceur. more...
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Losing 2.8 kg a Week
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Gerrican's Weight History
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