Weigh In record (no journal entry) for 13 July 2017
|
78.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 69.31g | Prot: 62.19g | Carbs: 198.91g.
Breakfast: Lätta Lätta Joghurt, Milfina Milch 1,5% Fett, Kaffee, Landbäckerei Weizenmischbrot, Zimbo Schinken Zwiebelmettwurst. Lunch: Banane, Apfel. Dinner: Dr. Oetker Ristorante Pizza Calzone Speciale. Snacks/Other: Gut & Günstig Schokocappuccino, Teekanne Grüner Tee, Gut & Günstig Käsekuchen. more...
|
|
3013 kcal
|
Exercise:
Cross Training - 21 minutes, Hula Hoop - 30 minutes, Housework - 1 hour, Showering - 10 minutes, Massage - 10 minutes, Sleeping - 5 hours, Resting - 9 hours and 37 minutes, Working - 7 hours, Driving - 12 minutes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnullerbacke 5's Weight History
|