Weigh In record (no journal entry) for 12 July 2017
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97.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 44.65g | Prot: 22.25g | Carbs: 329.11g.
Breakfast: Äpfel, Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Schwartau Samt Erdbeer-Vanille, Grafschafter Goldsaft, Harry 1688 Unser Mildes, Arla Kaergarden Ungesalzen. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro, Äpfel. more...
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3552 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 19 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 7 hours and 40 minutes, Resting - 1 hour and 51 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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norbert_hecker's Weight History
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