Weigh In record (no journal entry) for 12 July 2017
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68.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 32.75g | Prot: 76.83g | Carbs: 82.11g.
Breakfast: Rossmann Wellmix Sport Protein 90, Chia-Samen, Kölln Haferflocken, Weintrauben, Nektarinen, Arla Skyr Natur. Lunch: Nektarinen, Gemischter Salat mit Dressing. Dinner: Marmelade, Moser Roth Edel Bitter 85% Kakao, Kilokick, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Gaining 1.4 kg a Week
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 Comments
11 Jul 17 by member: Angy0307
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Dir auch einen guten Morgen liebe Angy!🌞
12 Jul 17 by member: gabili147
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gabili147's Weight History
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