Weigh In record (no journal entry) for 12 July 2017
|
55 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 5.74g | Prot: 6.08g | Carbs: 37.45g.
Lunch: Good Sense Raw Sunflower Seeds, Spinach, Blueberries, Strawberries. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coffeebiscuit's Weight History
|