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makemerock
Journal
17 Jan 12
makemerock's Journal, 17 Jan 12
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oh, Christmas Holidays. This year I will. 80!
104 kg
Lost so far:
18.5 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2012:
2 kcal
Fat: 0.20g | Prot: 0.10g | Carbs: 0.10g.
Breakfast:
Кофе Черный.
more...
2643 kcal
Exercise:
Driving - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
Gaining 0.3 kg a Week
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makemerock's Weight History
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