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1547 kcal
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Fat: 36.22g | Prot: 86.59g | Carbs: 225.73g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Nature's Place Boneless Skinless Chicken Breast, Chobani Simply 100 Peach, Wasa Thin & Crispy Sesame Flatbread, Bolthouse Farms Honey Mustard Yogurt Dressing, Cherry Tomatoes, Carrots, Baby Spinach, Onions, Green Peppers, Kroger Romaine Hearts. Dinner: Coco Lite Multigrain Pop Cakes, Bertolli Olive Oil, Schwebel's Aladdin's Plain Pocket Pita Breads (Large), Birds Eye Steamfresh Broccoli, Steamed or Poached Mussels. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Starburst Original Fruit Chews, Harris Teeter Fat Free Black Raspberry Frozen Yogurt, Manischewitz Coconut Macaroons, Whole Foods Market D'Anjou Pears, Emerald Cashews & Almonds with Dried Cranberries. more...
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1566 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 17 minutes. more...
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 Comments
11 Jul 17 by member: MPaolaPaz
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12 Jul 17 by member: AllenSpeed512
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12 Jul 17 by member: Sweet Georgia Peaches
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That looks delicious, I love mussels!
12 Jul 17 by member: charleendavis
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That diet is going to make you lose a lot of your mussel mass. lol
12 Jul 17 by member: Trucker Larry
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Cute comment Trucker Larry.
12 Jul 17 by member: Tyaki
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I totally laughed out loud at that Trucker Larry! 😂
12 Jul 17 by member: PamDRobin
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PamDRobin's Weight History
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