Weigh In record (no journal entry) for 11 July 2017
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111.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 36.39g | Prot: 86.21g | Carbs: 228.55g.
Breakfast: Yaourt Nature sans Gras, Datte, Oeuf sur le Plat sans Matière Grasse, Pêches. Lunch: Blanc de Poulet, Jus de Raisin, Betteraves, Jus d'Orange Fraîchement Pressé, Haricots Verts, Courgette, Riz Basmati (Cuit), Avocat, Riz Basmati (Cuit). Dinner: Datte, Pêches, Yaourt Nature Réduit en Matières Grasses, Concombre (avec Peau). more...
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Losing 0.7 kg a Week
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pepitobis's Weight History
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