Weigh In record (no journal entry) for 10 July 2017
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93.6 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 110.02g | Prot: 62.00g | Carbs: 16.31g.
Breakfast: Kaffee, Kaffee. Lunch: Aldi Hackfleisch, Aubergine, Zucchini. Dinner: Fürstenkrone Alaska-Seelachssalat, Meggle Kräuterbutter, Norfisk Delikatessen Lachs Forelle. Snacks/Other: Stardrink Orange 0% Zucker. more...
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steady weight
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schlank22's Weight History
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