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Little anxious considering Thursdays impending medical appointment. Don't get me wrong, I've lost weight and the fact that he entertains a LCHF/Atkins WOE is a plus; but, have I lost enough? Will he prescribe something else? (BTW, the Mediterranean Diet is the only one endorsed by the Veterans Administration) Guess I got to wait and see.
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1289 kcal
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Fat: 111.21g | Prot: 65.01g | Carbs: 12.96g.
Breakfast: Duke's Mayonnaise, Scrambled Egg, Hardee's Sausage Patty. Lunch: Food Lion pork rinds southern barbeque, Food Lion l Creamy Peanut Butter Spred (Food Lion). Dinner: Gwaltney Chicken Bologna Pork and Beef Added, Food Lion Natural Sharp Cheddar Cheese. more...
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3847 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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