Weigh In record (no journal entry) for 10 July 2017
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84 kg
Lost so far: 52 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 43.16g | Prot: 60.26g | Carbs: 86.79g.
Breakfast: Кефир 1%. Lunch: Сахарный Песок, Чай, Сыр Сулугуни, Предгорье Кавказа Сыр Брынза "Болгарская", Помидоры, Сваренное Вкрутую Яйцо. Dinner: Борщ Украинский, Кефир 1%. Snacks/Other: Капуста. more...
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Gaining 1.1 kg a Week
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