Weigh In record (no journal entry) for 10 July 2017
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80.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 61.36g | Prot: 131.78g | Carbs: 210.99g.
Breakfast: Bjorg Muesli aux Fruits, Bjorg Lait d'avoine, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Chavroux Mini Portion, Wasa Fibres, Danone Yaourt Nature, Nectarines, Tomates, Haricots Verts, Huile d'Olive, Jardin Bio Petit Épeautre, Picard Dos de Cabillaud. Dinner: Brioche Pasquier Grilletines Blé Complet, Kiri Kiri à la Crème de Lait (20g), Baguette, Brioche Pasquier Grilletines Blé Complet, Pêches, Parmesan (Dur), Lidl Jambon Cuit Supérieur, Wasa Fibres, Lidl Jambon Cuit Supérieur, Danone Yaourt Nature. Snacks/Other: Pêches, Figues. more...
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2570 kcal
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Exercise:
Walking (slow) - 3/kph - 36 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours, Water Aerobics - 1 hour and 6 minutes. more...
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Gaining 0.4 kg a Week
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ganogobie's Weight History
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