Weigh In record (no journal entry) for 10 July 2017
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86.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 19.33g | Prot: 86.49g | Carbs: 371.46g.
Breakfast: Banane, REWE Tortelloni Spinat-Ricotta, ESN Massive Weight Gainer Chocolate Cream, Biotech USA Iso Whey Zero, Linessa Erdbeere Marmelade, Graubrot. more...
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Losing 0.2 kg a Week
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Juliendiamant's Weight History
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