Weigh In record (no journal entry) for 10 July 2017
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139.5 kg
Lost so far: 4.2 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 38.92g | Prot: 40.14g | Carbs: 129.62g.
Breakfast: Кезский Сырзавод Сыр Российский, Экомилк Масло Сливочное 82,5%, Хлеб Черный. Lunch: Grand di Pasta Макароны, Свинина Тушеная. Dinner: Арбуз. Snacks/Other: Зеленый Чай, Чай. more...
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Losing 2.1 kg a Week
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nina ch.'s Weight History
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