Weigh In record (no journal entry) for 09 July 2017
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139.8 kg
Lost so far: 3.9 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 49.88g | Prot: 52.89g | Carbs: 180.29g.
Breakfast: Чай с Молоком, Кезский Сырзавод Сыр Российский, Экомилк Масло Сливочное 82,5%, Хлеб Черный. Lunch: Свинина Тушеная, Grand di Pasta Макароны. Dinner: Кукуруза Вареная, Арбуз. more...
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Losing 2.8 kg a Week
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nina ch.'s Weight History
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