Barb Mickles's Journal, 09 Jul 17

steps 3768,burned1605,miles1.74

View Diet Calendar, 09 July 2017:
569 kcal Fat: 11.30g | Prot: 31.66g | Carbs: 103.43g.   Breakfast: Flavorite Sliced Strawberries, General Mills Rice Chex Cereal. Lunch: Baked or Fried Coated Chicken Thigh with Skin, Green String Beans, Zucchini (with Salt, Drained, Cooked, Boiled), Cantaloupe (Muskmelon). Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Cantaloupe (Muskmelon). more...

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