Kathytnt's Journal, 09 Jul 17


View Diet Calendar, 09 July 2017:
1695 kcal Fat: 38.00g | Prot: 194.75g | Carbs: 145.00g.   Breakfast: Better Oats Oat Fit - Maple & Brown Sugar, Labrada Nutrition Lean Body Whey Isolate, Advocare Spark Energy Drink (7g). Lunch: Pure Protein Chocolate Salted Caramel High Protein Bar, Subway 6" Double Turkey Breast. Dinner: Kraft 2% Milk Shredded Mozzarella Cheese, Bertolli Olive Oil, Hormel Turkey Pepperoni, Prego Pizza Sauce, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Labrada Nutrition Lean Body Whey Isolate, Muscle Egg Chocolate Egg Whites, Icon Meals Dark Chocolate Sea Salt Power Popcorn, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare Rehydrate - Fruit Punch. more...



     
 

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Kathytnt's Weight History


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