anitagustafsson's Journal, 09 Jul 17

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Weigh In record (no journal entry) for 09 July 2017

96.7 kg Lost so far: 16.3 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2017:

1263 kcal

Fat: 29.07g | Prot: 84.52g | Carbs: 163.89g. Lunch: Kung Markatta Linfröbröd, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin. Dinner: Gøl Wiener Pölser, Arla Keso Mini, Broccoli, Eldorado Kycklingfilé. Snacks/Other: Ahlgrens Bilar, Njie ProPud Chocolate. more...

3066 kcal

Exercise: Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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anitagustafsson's Weight History

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anitagustafsson's Journal, 09 Jul 17

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anitagustafsson's Weight History