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Elise Scheuerman
Journal
28 Feb 12
Elise Scheuerman's Journal, 28 Feb 12
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Weigh In record (no journal entry) for 28 February 2012
69.9 kg
Lost so far:
34.5 kg
.
Still to go:
15.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 February 2012:
1340 kcal
Fat: 64.67g | Prot: 43.19g | Carbs: 137.52g.
Breakfast:
Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds).
Lunch:
Top Ramen Chicken Flavor Oodles of Noodles Soup.
Dinner:
Old El Paso Taco Shells, Instant White Rice, Rosarita Traditional Refried Beans, Natural Cheese Shredded Colby & Monterey Jack Cheeses, Tacos.
Snacks/Other:
Twix Cookie Bars.
more...
1757 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Elise Scheuerman's Weight History
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