Weigh In record (no journal entry) for 08 July 2017
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69.5 kg
Lost so far: 4.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 21.43g | Prot: 30.83g | Carbs: 51.39g.
Breakfast: Chick-fil-A Chick-n-Minis (3 Count), Coffee. Lunch: Egg Roll in a Bowl, GNC Pro Performance 100% Whey Protein - Unflavored, Season's Choice Triple Berry Blend, Simply Orange Orange Juice (Pulp Free). more...
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Gaining 0.6 kg a Week
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Haup4598's Weight History
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