Leichte Kost.
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1913 kcal
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Fat: 72.32g | Prot: 80.51g | Carbs: 242.38g.
Breakfast: Milbona Speisequark 20% Fett, Golden Delicious Äpfel, Banane, Milfina Milch 1,5% Fett, Alnatura Kicher Erbsen (Getrocknet). Lunch: Margarine, Salami, Gurke (mit Schale), Rührei, Kartoffeln, Penny Markt Saure Sahne. Dinner: Leerdammer Leger, Aldi Original Griechischer Feta, Rucola, Tomaten, Mischkornbrot, Rama Margarine, Rapsöl, Salatgurke. Snacks/Other: Nektarinen, Golden Delicious Äpfel, Sondey Grandino Soft Baked Triple Choc, Milsani Kräuterquark 40%, Alnatura Kicher Erbsen (Getrocknet), Deluxe Cantuccini. more...
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1978 kcal
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Exercise:
Bathing - 10 minutes, Sitting - 5 hours, Walking (moderate) - 5/kph - 40 minutes, Running - 10/kph - 30 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
Lecker Wie im Sommer bei Oma. ♡
08 Jul 17 by member: näschen87
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lioncare's Weight History
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