Weigh In record (no journal entry) for 08 July 2017
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78.2 kg
Lost so far: 19.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 73.02g | Prot: 96.04g | Carbs: 116.23g.
Breakfast: Лаваш, Картофель Отварной, Шашлык из Свинины. Dinner: Бисквит. more...
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Losing 1.8 kg a Week
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Эль’мира's Weight History
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