Weigh In record (no journal entry) for 07 July 2017
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85.7 kg
Lost so far: 19.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 37.52g | Prot: 71.94g | Carbs: 75.18g.
Breakfast: Leche Entera, Mundo Light Hot Cakes Integrales con Amaranto. Lunch: Papa Cocida, Arroz Blanco, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: Huevo, Espinacas, Lala Queso Chihuahua, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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Gaining 6.3 kg a Week
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Karenjakelineflores's Weight History
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