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Falafel Kräuterquark und Tomatensalat
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1541 kcal
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Fat: 59.66g | Prot: 70.62g | Carbs: 184.96g.
Breakfast: Banane, Milsani Kräuterquark 40%, Alnatura Kicher Erbsen (Getrocknet). Lunch: Golden Delicious Äpfel, Rote Zwiebeln, Milsani Kräuterquark 40%, Alnatura Kicher Erbsen (Getrocknet), Rapsöl, Tomaten. Dinner: Mozzarella, Rucola, Salatgurke, Rapsöl, Tomaten, Ja! Joghurt Mild 0,1%, Erdbeeren, Président Sainte Maure, Rama Margarine, Mischkornbrot. Snacks/Other: Deluxe Cantuccini, Alnatura Kicher Erbsen (Getrocknet), Nektarinen. more...
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2021 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Standing - 1 hour, Bicycling (leisurely) - <16/kph - 41 minutes, Sitting - 9 hours and 18 minutes, Resting - 4 hours and 6 minutes, Sleeping - 8 hours. more...
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lioncare's Weight History
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