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Anna Dolgacheva
Journal
07 Jul 17
Anna Dolgacheva's Journal, 07 Jul 17
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Weigh In record (no journal entry) for 07 July 2017
72.8 kg
Lost so far:
4.7 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2017:
593 kcal
Fat: 27.94g | Prot: 68.33g | Carbs: 16.96g.
Breakfast:
Чай с Лимоном, Карбонат, Сыр Голландский, Здоровая Ферма Варено-Копченая Куриная Грудка.
Snacks/Other:
Абрикосы.
more...
2232 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Anna Dolgacheva's Weight History
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