Weigh In record (no journal entry) for 28 February 2012
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116.4 kg
Lost so far: 4.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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545 kcal
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Fat: 8.89g | Prot: 24.29g | Carbs: 94.95g.
Breakfast: Bananas, Total Whole Grain Cereal. Lunch: Protein Monster - Strawberry. Snacks/Other: Chewy Granola Bar Chocolate Chip. more...
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Losing 0.3 kg a Week
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firemedic706's Weight History
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